Until July this year we added each of our runs (estimated) distances & times to our calendar on the kitchen wall. In July we started using the RunKeeper iPhone App to track routes, distances & times, and having kept at it, it now provides us with long-term stats… very cool if you’re a bit of a geek (like Paul), and very useful if you’re interested in seriously improving your running fitness, especially for a specific event or race.
The App itself can map your runs using GPS, or follow a saved route. It will also play any playlist you select, or can give training prompts if you choose to use that feature (we haven’t yet). It’s nice when running a distance to get some feedback regarding distance and pace. Read the rest of this entry »